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Classes.

(view current Class Schedule here)

Little Stars Class

The Little Stars Class is 30-35 mins long for walkers to four years old and accompanied by one caregiver. We will dance our way into poses called a “Star Dance,” playfully discover nature with song, and journey to distant lands of imagination with yoga games. The class ends with a short calming “Starlight Sequence” to help center and ground them for the day to come.

We focus on active classes with age-appropriate yoga poses, fun music, yoga games and more. The Little Stars Class helps them develop strength, balance, and coordination. We also teach breathing techniques and offer sweet, peaceful moments to recenter.

View class etiquette, pricing, and info here.

FUTURE CLASS OFFERINGS:

Starlight Mamas & Mindfulness // for new mamas (coming soon!)

After-School Starlight Flow // school-age children: kindergarten to 3rd grade (coming soon!)